Sweet Dreams are made of Spikes. A Yogi Bare guide to using an Acupressure Mat.
A guide to using the Acupressure Mat and Pillow for sleep.
Featured post
Unlocking Wellness: The Power of Acupressure Mats
Your Ticket to Effortless Wellness. Say goodbye to grueling workouts and hello to the ultimate relaxation experience. Our acupressure mats are adorned with hundreds of plastic spikes. Simply sit, lie,...
Find Your Y & B
Pare down the essence, but don't remove the poetry.
I think this is one of the trickiest lessons when coming to business not from an Excel state of mind but from that of Microsoft Paint. When you aren't naturally...
YOGI BARE-ING ALL: NOTES ON PURPOSE.
Notes on purpose and why being an entrepreneur isn't the goal.
FIND YOUR Y & B WITH GEMITA SAMARRA
Our third Find your Y&B superstar is Gemita Samarra - proving that it’s kindness that makes you badass. From her career in extreme sports, Game of Thrones actress and stunt woman, Gemita...
Find your Y & B with Stine Dulong, Skandihus
Once upon a Sacred Sunday we met the wonderful Stine Dulong, the imagination behind Skandihus London's very own secret ceramics sanctuary. In the luminous studio in De Beauvoir you'll find the...
Finding Your Y & B with Zaya Hastra
Everything Zaya does is full of soul – from leaving her beautiful botanical tattoo illustrations on bodies to exploring her heart through song. Born of a lineage of healers...
New year, new who?
New year, new who? The new year, new me hocus pocus is quite frankly ‘not a thing’. Who we are is a recipe, a composite of all we have...
Open Letter To A Beginner Yogi.
You’ve heard the health benefits. You’ve seen the glowing limbs contortioned into unimaginable shapes set against dramatic landscapes like art. Hell you’ve even watched the Goat Yoga videos on Youtube!...
Sarah Malcolm, queen of breakfast & warrior of PCOS.
Glow isn't a word we use lightly when describing the health kitchen wonder child that is Sarah Malcolm but if you've seen her luminous skin, radiant smile and bright eyes (even in her...
Breakfast of Champions
On the weekends we know how to brunch hard. We are talking double courses, enough washing up to get your evicted from your household, two hot drink, two cold drink situations....