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health

Can You Do Yoga With Arthritis?

Can You Do Yoga With Arthritis?

Yoga is a great form of exercise - no matter your age or how limited someone's range of motion may be. That’s why, when it comes to arthritis, you should...

What Does Acupressure do to Your Body

What Does Acupressure do to Your Body

The aim of applying pressure on certain points is to clear energy or ‘chi’ blockages along meridian pathways. This has the effect of improving circulation and energy levels.

yoga for men

The Health Benefits Of Yoga For Men

There’s a big misconception that yoga is a female only discipline. In fairness, there are millions of women the world over that have embraced this ancient philosophy and system of...

COME AS YOU ARE-Yogi Bare

COME AS YOU ARE

Yogi Bare introduces Come As You Are - Mental Health Awareness Campaign for anxiety, addiction, depression, mental health awareness

Breakfast of Champions-Yogi Bare

Breakfast of Champions

On the weekends we know how to brunch hard. We are talking double courses, enough washing up to get your evicted from your household, two hot drink, two cold drink situations....

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