Introduction to Yoga
What is Yoga? Yoga is an ancient practice dating back over 5000 years. The word Yoga translates as “to yoke” or union and that is essentially the core of...
What is Yoga? Yoga is an ancient practice dating back over 5000 years. The word Yoga translates as “to yoke” or union and that is essentially the core of...
This year Yogi Bare and Adidas 152 Brick Lane Studio LDN collaborated and developed a co-branded mat for use in their community studio on Brick Lane.
We are nature, and yet sometimes we forget. Through the practice of yoga, we remember how to speak the natural and subtle languages of the body and breath. We...
It’s easy to feel negative with everything that’s currently going on in the world. A global pandemic, war in Ukraine and the apocalyptic code red climate change warning from the...
At first glance, football and yoga look as if they’re from different worlds. But whilst it’s true that one is fast-paced and adrenaline fuelled and the other tends to be...
You might think that there’s not much science to a yoga mat. After all, it’s just a piece of material. Find one you like the look of and bingo! Job...
Being aligned means that all of your body parts are in the right position, working optimally. It sounds an easy concept, but more often than not, our bodies are not...
Having a yoga mat that slips and slides across the floor can really hold you back from achieving your yoga goals. Here at Yogi Bare, we understand this, and have...
The beauty of a yoga mat is that it’s multi-purpose. So, whether exercise, yoga, or meditation, is your thing, having one of these on hand means you can do it...
We’ve all been there. You know, the time when you’re mid-way through a yoga lesson. Looking down, you notice your palms are a little sweaty. As soon as the thought...
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.
Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels and chronic pain statistics, many choose to enjoy the...
Tips for a Beginner Yogi.
What happens to the trees we plant?
What is an Acupressure Mat and how to use an Acupressure mat for Anxiety.