National Walking Day
Springtime creates the perfect opportunity for spending more time outdoors. It’s simply wonderful to breathe in the nourishing fresh air, not to mention a much-needed dose of vitamin D to...
Springtime creates the perfect opportunity for spending more time outdoors. It’s simply wonderful to breathe in the nourishing fresh air, not to mention a much-needed dose of vitamin D to...
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.
Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels and chronic pain statistics, many choose to enjoy the...
Yogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.
Yogi Bare interviews authentic Yogi and best selling author Elena Brower for Above and Beyond Flow State Eco Friendly Yoga Mat and Album launch.