Build Your Home Yoga Studio For Summer 2021
Posted by James Oakley onWith people spending more time at home, it is important to create peace and tranquillity in the spaces that we spend most of our time in. It doesn't matter the amount of space that you...
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Why You Need a Non Slip Yoga Mat
Posted by James Oakley onWe’ve all been there. You know, the time when you’re mid-way through a yoga lesson. Looking down, you notice your palms are a little sweaty. As soon as the thought registers, Niagara Falls erupts. It’s...
Can Yoga Change Your DNA?
Posted by Kat Pither onDreamy. Melty. Floaty. Whole. No Im not listing the things running through my mind when I eat Chocolate. These are my thoughts as I simmer in the afterglow of a yoga class. ...
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COME AS YOU ARE
Posted by Kat Pither onFlow State Above & Beyond Interview: Elena Brower
Posted by Kat Pither on- Tags: above and beyond, above&beyond, addiction, anxiety, biodegradable yoga mat, biodegradable yoga mat uk, confidence, eco yoga mat uk, elena brower, health, mental health, mental health tips, nutrition, rituals, sleep, sustainable yoga mat, sustainable yoga mat uk, yogi bare eco yoga mat UK, yogi bare yoga mat
Above & Beyond Flow State Interview: Paavo
Posted by Kat Pither on- Tags: above and beyond, above&beyond, acupressure, addiction, anxiety, ayurveda, biodegradable yoga mat, biodegradable yoga mat uk, confidence, creatives, eco yoga mat, eco yoga mat uk, elena brower, health, mental health, mental health tips, nutrition, protein, rituals, sleep, sustainable yoga mat, sustainable yoga mat uk, yogi bare eco yoga mat, yogi bare eco yoga mat UK, yogi bare yoga mat
How to Come As You Are ... when you don't want to.
Posted by Kat Pither onCompare Despair. Its a real thing huh? It feels an especially mean trick for the brain to play on us when we are having a poorly mental health day. But heres a fact you already...