Can You Do Yoga With Arthritis?
Posted by James Oakley onYoga is a great form of exercise - no matter your age or how limited someone's range of motion may be. That’s why, when it comes to arthritis, you should still consider attending some yoga classes. In...
- Tags: health
How To Choose The Yoga Mat That's Right For You
Posted by James Oakley onYour yoga mat will become your best friend on your yoga journey, supporting you through every downward dog and savasana. But it doesn’t have to be a hard decision to make, you may be thinking,...
World Earth Day - How Yoga Has a Positive Impact On The Environment
Posted by James Oakley onIt’s easy to feel negative with everything that’s currently going on in the world. A global pandemic, war in Ukraine and the apocalyptic code red climate change warning from the UN. News, it seems, is...
Yoga For Everyone - Get Started With This Yoga At Home Guide
Posted by James Oakley onWhat is Yoga? Yoga is an ancient philosophy that incorporates the mind, body, and spirit. On the surface it looks like a series of balancing and stretching poses (asanas), but yoga comes with a measure...
- Tags: yogi bare yoga mat
Try This Hygge Inspired Yoga Practise for Relaxation
Posted by James Oakley onWith everything that’s happening in the world right now, you’d be forgiven for feeling downright demoralised and depressed. And even without Covid-19 or war breaking out in eastern Europe, life back home remains frantic, exhausting,...
- Tags: health, yogi bare yoga mat
What Are Some Of The Benefits of Yoga For Men & Women Over 40?
Posted by James Oakley onAs we get older, the idea of keeping fit remains important. However, our level of physical mobility may decrease, as we begin to see changes in our bodies. Yoga is a great way to get...
- Tags: health, sleep, Yoga for men
Global Recycling Day: Our Mat Recycling Programme
Posted by James Oakley onAt Yogi Bare, we are a sustainable yoga company based in the UK and our mission is to change the world one yoga mat at a time. As yogis, we believe not only in recycling but...
What Does Acupressure do to Your Body
Posted by James Oakley onLife these days is lived at a frenetic pace, with little time to take a breath, let alone to stop, relax, and reset. So, it means that our brains are always in a constant state...
How To Use Yoga Wheels To Increase Your Flexibility
Posted by James Oakley onEverybody wants to be a little more flexible! There are so many benefits that come with being able to stretch that little bit further and here at Yogi Bare, we have all the top tricks...
- Tags: health, Sustainability, yogi bare yoga mat