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- All
- above and beyond
- above&beyond
- acupressure
- addiction
- anviety
- anxiety
- ayurveda
- biodegradable yoga mat
- biodegradable yoga mat uk
- confidence
- creatives
- creativity
- eco yoga mat
- eco yoga mat uk
- elena brower
- health
- mental health
- mental health tips
- nutrition
- protein
- rituals
- sleep
- sustainable yoga mat
- sustainable yoga mat uk
- yogi bare eco yoga mat
- yogi bare eco yoga mat UK
- yogi bare yoga mat
Seated Yoga Poses to Do While Working at a Desk
It's best to do a yoga routine before or after work, but why not incorporate some stretches into the rest...
Does Yoga Help Insomnia? Here's What We Discovered..
Here at Yogi Bare we already love yoga and the benefits it brings to our mental well-being and our physical...
How Does an Acupressure Mat Work for Pain Relief?
One of the latest crazes to take the wellness industry by storm is the use of acupressure mats. However, they...
What to Expect at a Hot Yoga Class
It might be that time again... you guessed it, hot yoga! Don't get us wrong; hot yoga is not for...
What is yoga for, how does it help you and your body?
Yoga is an ancient form of exercise that focuses on strength, flexibility, and breathing to boost physical and mental wellbeing....
The Science Behind Yoga and Depression Relief
Depression is one of the most common mental health disorders in the country and antidepressants remain the primary treatment for...
Yoga wheels are a circular hollow prop for yogis, around 13cm wide, with a thickness of 1.6cm, these dimensions make...
Yoga to Help Manage Stress and Anxiety
Here at Yogi Bare we are big advocates of utilising the serene power of yoga to help manage stress and...
Standup paddleboarding is an amazing full-body workout that integrates all of the major muscle groups. Imagine, there you are floating...
Yoga to manage stress and anxiety for swimmers
Are you itching to get back in the pool? Unless you are incredibly lucky and have an indoor pool at...
The Strength and Flexibility Benefits of Yoga for Swimmers
Did you know that swimming and yoga go hand-in-hand? Whilst they may seem worlds apart and rather unrelated, yoga for...
What is a Yoga Block and How Do I Use It?
What is a yoga block? A yoga block is an essential part of any yogis kit, whether you are a...